As a medical engineer and mom, my passion for fitness led me to become a trainer after my second child. At 33, inspired by my own transformation and the support of my personal trainer, I aimed to empower others, especially women, to improve their health and achieve their fitness goals. My journey underscores that it's never too late to pursue a healthier lifestyle.
I'm Mona, a fitness enthusiast turned trainer, driven by a passion for movement. At 25, I embarked on a mission to empower others to reach their health goals through exercise. My journey underscores the transformative power of an active lifestyle and the importance of personal wellness.
I'm Max, a certified personal trainer dedicated to helping others achieve their fitness aspirations. Inspired by my own fitness journey, I entered the world of coaching at 23. Through customized workouts and unwavering support, I guide individuals towards prioritizing their health and embracing an active lifestyle.
Welcoming vibe at OS1, with small, unique classes and expert staff. It feels like joining a family
Amazing meditation dance at OS1! Maryam's sessions are personalized and effective. Highly recommended
Five months at OS1 transformed me. Great workouts, supportive community, and boosted my confidence
OS1 GYM is fantastic! Diverse workouts, exceptional trainers, and a clean, friendly environment for all.
We set out to be different from what you’d expect in a gym. Rather than a swanky sauna, we offer a supportive community. Instead of loads of cross trainers, we just have awesome trainers. We’ll help with your workouts, but more importantly we’ll give you all the tools and knowledge you need to succeed in every aspect of your health, forever
We work with people ready to commit to improving their wellbeing, and show them that they can get the results they’ve always wanted. We can’t say it’ll be easy but we can promise you it’ll be worth it. Plus there’s pizza and gin along the way!
Yes, Convenient Parking Near Our Facility for Your Comfort.
Our Personal Training plan includes providing you with a tailored nutritional plan that suits your preferences, whilst also achieving your desired goals. Our team of dedicated personal trainers are here to help you every step of the way
OS1 Fitness Studio is located in the heart of Jumeirah, at 694 Sheikh Zayed Rd - Al Manara - Dubai - United Arab Emirates. You can find where we are located on Google Maps
Our gym offers a comprehensive selection of state-of-the-art fitness equipment, including cardio machines, strength training apparatus, and functional training areas to cater to a wide range of fitness goals.
Contact our team by submitting an online form, emailing or calling us.
Come down for a relaxed chat with one of our expert Personal Trainers.
Once we're clear on your goals, we'll get you booked in and ready to start!